What customers are saying
My physical therapist actually suggested something like this after my knee surgery, and I was skeptical it would do anything. It's honestly the first thing that gets my heart rate up without my knees complaining the next day. Slow and steady still counts as a workout, apparently.
Mike T.
Wasn't expecting much but my chest and shoulders are noticeably more defined after about a month of using these most mornings. Ten minutes, still in my basement, no drive to the gym involved.
Ngl I felt ridiculous the first time I picked these up in my apartment. Two minutes in and I wasn't laughing anymore, my shoulders were on fire. Didn't expect that.
Steph
Been doing the arm routine most nights while watching TV. My arms genuinely look different than they did six weeks ago, less jiggle when I wave goodbye lol.
Dave H.
Three kids under 10, no chance I'm getting to a gym. Ten minutes before everyone wakes up and I've actually done something for myself for once. Simple as that.
I'm 54 and gave up on high impact stuff years ago for my shoulders. This is the first thing in a long time that actually feels like a real workout without paying for it the next day.
Never been the type to use battle ropes at a gym full of people, always felt like a spectacle. Doing the same thing at home with these, nobody watching, works just as well for me.
Apartment building so noise is a real concern for me. These are properly quiet, no thudding on the floor, neighbours have never said a word. Big relief honestly.
Efficient is the word I'd use. Ten minutes and I'm done, which is the only reason I actually stick with it consistently. Only complaint is the wrist strap took a few uses to break in, felt a bit stiff at first.
Core section of the routine is no joke. I've done a lot of ab workouts that felt like nothing, this one I actually feel working the next morning. Belly's noticeably tighter after weeks of sticking with it.
Kiri M.
Not going to pretend it's identical to the real 50ft ropes I used to use at my old gym, it's not. But it's the one I've actually stuck with every day, at home, no gym required.
Recommended by a friend who's a trainer, specifically because I mentioned my wrists can't handle much impact anymore. Adjustable resistance means I can go easy some days and push harder others, works with my body instead of against it.